
Self-Help, Personal Development
Ten Recommandments Contemplation Journal
Created as an accompaniment to Ten Recommandments for Personal Empowerment, Book One in the Ten Recs Trilogy, written by Dana Sardano
DESCRIPTION
After writing Ten Recommandments for Personal Empowerment, Dana Sardano quickly realized that sometimes reading the information just isn’t enough. In order to truly effect positive change in your life, you must integrate and apply the information that you’ve learned, and one of the best ways to do that is through interactive writing.
With this newfound insight, Dana put on her teacher hat and created this Ten Recommandments Contemplation Journal to utilize in conjunction with the book. In this journal, Dana offers some guidance by adding open ended questions to assist with your contemplation. She includes some practice exercises to assist with your integration. She throws in some “hot tips” to keep it interesting, and she wraps it up with a beautiful bow of insightful quotes. Ready to effect some positive changes in your life? Grab yourself a pencil!
Specializing in personal empowerment and spiritual development, Dana Sardano helps people cut through the chaos and find purpose.
In January 2015, Dana Sardano picked up a paintbrush for the first time since her childhood which was a catalyst for a major shift in her career, and in June 2017, she decided to retire from her career in education in order to fully embrace an artist’s life and to model for her daughters the importance of listening to your soul’s purpose by following your bliss. She has since evolved both creatively and spiritually and has authored several books of inspiration and empowerment, never for a second regretting her decision to take that leap of faith.
Living her life by the concept of ubuntu, a philosophy of unity and compassion for others, Dana understands that to create this unity, we must first find peace within ourselves and has dedicated her life to assisting others in doing so. Dana’s balance of intuition and pragmatism aids her in knowing how to guide others with a firm, “tough love” approach that is encouraging yet insistent on personal accountability, and her ability merge this grounded approach with her more esoteric teachings allows her to act as a bridge between both worlds.
Ultimately, Dana’s mission is to educate both adults and children through everything she does so that they can empower themselves and work together to create a new self-empowered, unity conscious generation.
SPECIFICATIONS
Published June 2025
Formats: Paperback, Hardcover
7in x 10in (17.78cm x 25.4cm)
88 Guided Journal Pages
Paperback Retail Price: $18.99 USD
Hardcover Retail Price: $24.99 USD (perfect for on-the-go contemplating!)
PURCHASE OPTIONS




Here’s why the Ten Recs trilogy is so very important for humanity:
Book One, Ten Recommandments for Personal Empowerment, delineates the ten tenets of how to become more empowered in your life. It is the perfect book for those of you ready to effect change in your lives.
Book Two, Beyond the Ten, Decoding the Woo Woo, discusses the magic that happens after the necessary changes have been made, while also demystifying the heady and esoteric ways of the woo. It is a great resource for those of you who have found yourselves on a spiritual journey and just want to better understand it all.
Book Three, You’ve Cracked the Code. The Woo Is You!, takes you on a deep dive into the self so you can bring yourself back into balance and create the life that you desire. This book is perfect for those of you who are no longer f-ing around!
“You want to change the world? Stop fighting against what you don’t want and just start being what you do want, and the world will change around you.That’s how you make an impact!”
~ Dana Sardano
ARTIST, AUTHOR, PHENOM—In January 2015, Dana picked up a paintbrush for the first time since her childhood which was the catalyst for a major shift in her career, and in June 2017, she decided to retire from her career in education in order to fully embrace an artist's life and to model for her daughters the importance of listening to your soul's purpose by following your bliss. She has since opened Ubuntu Fish Gallery in Stuart, Florida, co-founded Phenom Publishing, and has authored several books for both adults and children, never for a second regretting her decision to take that leap of faith.
PHENOM WORKS BY DANA SARDANO
The Ten Recs Trilogy:
Book 1: Ten Recommandments for Personal Empowerment
Book 2: Beyond the Ten, Decoding the Woo Woo
Book 3: You’ve Cracked the Code. The Woo Is You!
Ten Recommandments Contemplation Journal
I Am the Captain (in collaboration with Angela DiMarco)
Soul Traveler Cards of Empowerment (in collaboration with Ann Marie Skordy)